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Writer's pictureFit Chef Susie

Pork Shoulder Stroganoff

Updated: Dec 7, 2018


Pressure cooker stroganoff pork
Pork steak stroganoff

This meal comes together easily with the help of your electric pressure cooker. It's a quickie and delicious version of a stroganoff. The colour turns slightly red from the paprika. The flavour is rich and yet, light enough as a very simple dinner.







Ingredients


  • 1 medium onion, small diced

  • 2-3 garlic cloves, minced

  • 2 tsp thyme, dried

  • 2 tsp tarragon, dried

  • 1 bay leaf


  • 2 lbs pork steaks (bone-in)

  • tt salt and pepper


  • 2 tbsp tomato paste

  • 1 tbsp Dijon mustard

  • 1 tsp smoked paprika


  • 2 oz white wine

  • 1 cup water


  • squeeze of lemon

  • 2 tsp Worcestershire

  • 1 tsp nutmeg


  • 1/2-3/4 cup Greek yogurt

  • 1/4- 1/3 cup Parmesan, grated

  • parsley, fresh, chopped


Instructions

Read Susie's Tips and Tricks below


1. Sauté onion and garlic in swirl of oil for a minute or two, then add dried thyme, tarragon, and bay leaf or two.


2. Add salt and pepper seasoned pork steaks, and sear well (if you're in a super hurry - skip this step).


3. Move a bit of the protein to the side so that you can slightly saute the tomato paste and Dijon mustard. Now sprinkle with smoked paprika (lightly). Toss protein in the mixture. Turn up the heat just a smidge and add the wine. Let cook off and add water. Put the lid on and set timer for 5 minutes on high pressure. Let pressure fall naturally (natural release). This may take some time: 15-20 minutes.

4. Remove pork steaks and set aside; taste. Add any of the above herbs and spices as necessary; include nutmeg, a squirt of lemon juice, and a bit of Worcestershire.

5. Remove from heat, then add Greek yogurt and freshly grated Parmesan. Return steaks to pot and serve. Garnish with some fresh Italian parsley if desired.

 

Susie's Tips and Tricks


Smoked paprika is very strong, so use judiciously.


If you desire, you can use sour cream instead of yogurt.


You may serve over pasta, with Lingonberry jam.

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