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Writer's pictureFit Chef Susie

Mexican Soup - Vitamix style

Updated: Dec 11, 2018


Vitamix soup Mexican inspired flavours
Mexican vegetable soup

Perfect for those evenings when you are desperate for something quick and healthy to eat. This soup is chock full of the freshest ingredients. Add or remove ingredients you desire. You can puree the entire soup but we prefer a chunkier version. #tortillasoup








Ingredients

  • 1/2 of onion, medium size

  • 2 garlic cloves, minced

  • 2 tsp neutral oil

  • 2 stalks celery, diced, divided

  • 2 carrots, diced, divided

  • 1 tsp dried cumin

  • 1 tsp dried oregano

  • 1 tsp dried thyme

  • 1 bay leaf


  • 2-3 cups chicken stock

  • 1-2 mushrooms

  • 2 roma tomatoes

  • slice of a cabbage wedge


  • 15 oz can tomato diced, divided

  • 15 oz can black beans, divided

  • 15 oz can corn kernels, divided


Garnishments

  • lime

  • cotija cheese

  • tomato

  • avocado

  • tortilla

  • radish

  • cilantro

  • sour cream or mexican crema



Instructions

Read Susie's Tips and Tricks below


1. In a saute pan, add a drizzle of oil and saute lightly the onion and garlic. Then add the herbs along with half of the celery and half of the carrots. Add a 1/2 cup or so of water to soften as desired. About 5 to 7 minutes should suffice.


2. In your high speed blender, add remaining celery, carrot, roma tomatoes, about 1/4 of the canned tomatoes, 1/4 of the black beans, and 1/4 of the corn. Set to soup setting or, alternatively, you could set for 6 minutes and this will bring the soup to a nice warm temperature. You can also puree and add to a stock pot to heat up.


3. Now add the cooked onion /carrot mixture and the remaining tomatoes, beans, and corn then mix together. Taste and seasoning as desired; you may wish to add more cumin, oregano, or thyme. Don't forget to remove the bay leaf. Now garnish and serve.




 

Susie's Tips and Tricks


This recipe is very forgiving; use ingredients you prefer and those you have available, more or less as you see fit. Skip the beans if you desire. Some left over cooked pork or chicken makes a lovely addition. If you prefer a thinner soup, add more chicken stock.




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